Individual Therapy 

Care is customized to fit your individual background, needs, and goals. Book a free consultation to see how we can support you.

As a valued client, you’ll enjoy flexible scheduling options to fit your lifestyle and the ability to stay connected with your psychologist between appointments for ongoing support.

Convenient Teletherapy Sessions

Experience the convenience of therapy from home or your office with our flexible teletherapy sessions. Our expert care is discreet, confidential, and offers flexibility to fit your schedule. Telehealth is equally effective as in-person care, so you can expect the same level of support and guidance without the need to commute or take hours out of your day to attend a session. Engage in therapy at your own pace, and on your own terms.

Access to Quality Care with a Specialty Provider

In today’s evolving mental health landscape, finding and connecting with a trusted psychologist has never been easier.  With HIPAA-compliant video and phone sessions, you can work with an experienced psychologist from anywhere within the state. At First Coast Psychology, we offer timely scheduling and seamless communication, ensuring support is always within reach.

We understand that each person’s path to mental wellness in unique. That’s why we take a personalized, collaborative approach, customizing care to fit your individual needs and goals with both compassion and expertise.  Our commitment is to meet you where you are, empowering you to thrive and reach your fullest potential, while delivering the high quality care you deserve.

Empowering Change, One Session at a Time

Take the first step toward transformation by scheduling a complimentary discovery call.  Whether you’re seeking therapy, executive coaching to elevate your business or career, or professional consultation, we’re here to guide and empower you every step of the way. Together we will overcome obstacles, build resilience, and help live the life you envision.

Dr. B. is trained to address a range of client needs including:

Academic Achievement

Adjustment and Phase of Life Concerns

Adolescent Therapy

Anger Management

Animal-Assisted Therapy

Anxiety

  • Performance Anxiety

  •  Social Anxiety

  •  Panic Attacks

  • Eco-Anxiety

Attention & Focus

  • Performance, Focus & Organization           

  • ADD & ADHD

  • Holistic Wellness & Living

Bereavement & Personal Loss

  • Human and Pet Loss

Career Development

Depression

  •  Mild and Moderate Depression

Family of Origin & Generational Trauma

Identity Development

LGBTQIA Ally

Legal Concerns

Life Purpose

Loneliness & Isolation

Men’s Psychology & Mental Health

Occupational Stress

Parenting & Co-Parenting

Perfectionism

Performance Coaching

Relationships

  • Single Living/Lifestyle

  •  In a Relationship

  •  Separation & Divorce

Self-Esteem

Sleep

  •  CBT-I for Insomnia & Hypersomnia

  •  Nightmares

  • Shift-Work & Late Night Work

Trauma & PTSD

Women’s Psychology & Mental Health

Workplace Issues

Clinical areas of counseling expertise include:

First responders, public figures, military Veterans and family

Therapy to support the
human-animal bond

High achievers and
career-driven professionals

High school, university students, and parents

Contact Us Today To Get Started