Individual Therapy 

Care Designed Around Your Story, Your Goals, and Your Next Chapter

Book a free consultation today to see how we can help you or a loved one.

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What’s therapy like with Dr. Bennett? Here is testimony from an esteemed client:

“Working with Dr. Bennett was one of the most empowering decisions I have ever made. From the very first session, she created a space where I felt safe, respected, and truly understood. Her ability to listen deeply, identify the heart of the problem, and offer clear, practical strategies set her apart from anyone I’ve ever worked with.

She doesn’t just help you cope, she helps you grow. Each session left me with new insights and tools that I could immediately use in my daily life. Dr. Bennett is that rare combination of warmth and expertise: a psychologist who can guide you through your most difficult moments while also coaching you to reach your fullest potential. She has been a life-changing force for me, and I recommend her wholeheartedly to anyone ready to move forward.”

Physician-Scientist 

Convenient and Confidential Teletherapy with a Licensed Psychologist

Access expert, discreet and responsive psychological care from the convenience of your own comfortable space whether it be at home, your office, car, or in nature. We specialize in flexible scheduling options for busy professionals and students.

With a deep understanding of the invasiveness of big tech analytics, First Coast Psychology is committed to doctor-client privileged privacy and communication. We provide HIPAA-compliant care through secure video, phone and secure message communication. Most major insurance plans and EAPs are accepted to help make care high quality care accessible.

Access Quality Care from a Trusted Psychologist

Finding the right psychologist for you can feel overwhelming with all of the different credentials, training, and profiles of mental health providers. We make the decision to begin support simple from the first appointment. Whether you’re managing personal or professional stressors, navigating life transitions, or seeking deeper personal growth regarding the purpose in life, our goal is to provide expert and responsive care without unnecessary barriers. We specialize in supporting high-achieving professionals and students seeking an integrative, tailored approach to therapy.

Schedule A Free Consultation

Contact us today to get started on the next chapter of your life…

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