
Individual Therapy
Care is customized to fit your individual background, needs, and goals. Book a free consultation to see how we can support you.
As a valued client, you’ll enjoy flexible scheduling options to fit your lifestyle and the ability to stay connected with your psychologist between appointments for ongoing support.
Convenient Teletherapy Sessions
Experience the convenience of therapy from home or your office with our flexible teletherapy sessions. Our expert care is discreet, confidential, and offers flexibility to fit your schedule. Telehealth is equally effective as in-person care, so you can expect the same level of support and guidance without the need to commute or take hours out of your day to attend a session. Engage in therapy at your own pace, and on your own terms.
Access to Quality Care with a Specialty Provider
In today’s evolving mental health landscape, finding and connecting with a trusted psychologist has never been easier. With HIPAA-compliant video and phone sessions, you can work with an experienced psychologist from anywhere within the state. At First Coast Psychology, we offer timely scheduling and seamless communication, ensuring support is always within reach.
We understand that each person’s path to mental wellness in unique. That’s why we take a personalized, collaborative approach, customizing care to fit your individual needs and goals with both compassion and expertise. Our commitment is to meet you where you are, empowering you to thrive and reach your fullest potential, while delivering the high quality care you deserve.
Empowering Change, One Session at a Time
Take the first step toward transformation by scheduling a complimentary discovery call. Whether you’re seeking therapy, executive coaching to elevate your business or career, or professional consultation, we’re here to guide and empower you every step of the way. Together we will overcome obstacles, build resilience, and help live the life you envision.
Dr. B. is trained to address a range of client needs including:
Academic Achievement
Adjustment and Phase of Life Concerns
Adolescent Therapy
Anger Management
Animal-Assisted Therapy
Anxiety
Performance Anxiety
Social Anxiety
Panic Attacks
Eco-Anxiety
Attention & Focus
Performance, Focus & Organization
ADD & ADHD
Holistic Wellness & Living
Bereavement & Personal Loss
Human and Pet Loss
Career Development
Depression
Mild and Moderate Depression
Family of Origin & Generational Trauma
Identity Development
LGBTQIA Ally
Legal Concerns
Life Purpose
Loneliness & Isolation
Men’s Psychology & Mental Health
Occupational Stress
Parenting & Co-Parenting
Perfectionism
Performance Coaching
Relationships
Single Living/Lifestyle
In a Relationship
Separation & Divorce
Self-Esteem
Sleep
CBT-I for Insomnia & Hypersomnia
Nightmares
Shift-Work & Late Night Work
Trauma & PTSD
Women’s Psychology & Mental Health
Workplace Issues