Dr. Bennett
Dr. Bennett is a Florida native and chief psychologist of First Coast Psychology. With over two decades of professional experience in the field of psychology, she has helped numerous individuals, teams, and organizations implement lasting, meaningful change. Her career spans higher education, federal service, Florida Supreme Court mediation, mental health leadership in big tech healthcare startup companies, and applied clinical practice.
Dr. Bennett recognizes that chronic stress is the root of many health concerns. The therapeutic rapport with her clients focus on
brain health and psychological wellness to experience clarity,
balance, resiliency, and sustained results.
A Respected Psychologist with a Record of Impact Across Sectors and Communities
When you work with our practice, you're partnering with a licensed psychologist whose career reflects a deep commitment to service, education, and clinical excellence in helping thousands of clients over the years. Her work integrates psychological expertise, leadership, and innovation to empower clients to thrive in today’s fast-paced world.
Dr. Bennett earned a Ph.D. in Counseling Psychology from the University of Georgia, a Master of Counseling degree from Arizona State University, and a Bachelor degree in Psychology from Florida State University. As the daughter of a U.S. Army combat veteran, she brings a personal dedication to helping those who serve others. Throughout her career, she has provided care for military personnel, veterans, first responders, law enforcement, firefighters, and public servants.
During her tenure as a federal psychologist, Dr. Bennett collaborated in both clinical and leadership roles with the U.S. Department of Veterans Affairs, Department of Defense, and the National Center for PTSD. She supported the implementation of large-scale behavioral health initiatives, including contributions to suicide prevention efforts and whole health care models that continue to inform care for veterans, service members, and large scale behavioral health programs.
Her experience working within big tech provided critical insight into how corporate-driven models are reshaping the healthcare landscape, particularly in mental health care. This work deepened her commitment to client confidentiality, access to highly trained and experienced providers, and care models that prioritize the individual over productivity metrics. It also reinforced the importance of protecting the ethical integrity of the psychology profession.
These experiences directly inform Dr. Bennett’s mission to offer high-quality, private, non-corporate-driven services, while also supporting clients who work within fast-paced, high-demand technology and enterprise environments. She brings a nuanced understanding of the pressures, expectations, and systemic challenges faced by professionals in these spaces.
Dr. Bennett goes beyond traditional therapy with a mindfulness-based approach that honors the innate connection between mind, body, nature, animals, and connectedness to others. Addressing concerns ranging from stress, anxiety, and burnout to career development and life transitions, she meets individuals where they are on their path, offering presence, compassion, and expert guidance. Her grounded, neuropsychologically informed approach provides practical mind–brain tools that foster clarity, emotional steadiness, and renewed purpose.
Rooted in the belief that true healing is holistic, Dr. Bennett’s work integrates emotional, cognitive, physical, financial, and spiritual well-being. Her focus is on helping individuals step into an upgraded, more aligned version of their lives.
Concierge Therapy & Coaching for High-Achieving Professionals
For those striving to be at the top of their game, Dr. B. offers a discreet, high-touch approach to therapy and coaching where clinical expertise meets deeply personalized care. She helps high-performing professionals navigate stress, burnout, and complex transitions while building resilience, purpose, and lasting transformation. More than symptom relief, her work empowers you to thrive at work, in your personal life, and beyond.