About Dr. Bennett, Licensed Psychologist
Dr. Bennett is a Florida Native. She is the founder and chief psychologist of First Coast Psychology. With decades of experience in the application of psychology, she helps individuals, groups, and organizations with innovative and transformative change.
Her approach integrates advanced knowledge of Western psychological science with ageless Eastern wellness practices. She integrates evidence-based therapy with mindfulness, mind-body integration, and energy awareness. She views healing as a multidimensional process where generational wellness, emotional, cognitive, physical, and spiritual well-being are deeply interconnected.
With a down-to-Earth approach in guiding clients in how to apply key mind-brain science principles to support success, Dr. Bennett understands the complex realities of modern life and meets you where you are in life’s journey. Her work is dedicated not only to helping clients heal, but to empowering you to thrive with balance and purpose…
A Trusted Psychologist with a Proven Record of Impact
When you work with Dr. B, you’re not only gaining a dedicated psychologist, you are partnering with a seasoned professional whose own career has been driven by excellence, purpose, and service.
Dr. Bennett earned her Ph.D. in Counseling Psychology from the University of Georgia, a Master’s degree in Counseling from Arizona State University, and a Bachelor’s degree in Psychology from Florida State University. As the daughter of an Army combat veteran, she holds a deep personal and professional commitment to serving those who serve. Her practice offers a dedicated space for military personnel, veterans, law enforcement officers, firefighters, first responders, and public servants.
Her expertise spans education, the legal system, state and federal mental health programs, and leadership roles within global tech and national healthcare organizations. As a federal psychologist, she played a key role in advancing innovative mental health initiatives with the U.S. Department of Defense, the Department of Veterans Affairs, and the National Center for PTSD.
In addition to helping clients address a wide range of mental health and career concerns, she also a unique specialization in mindfulness-based therapy that honors the profound healing connection between humans, animals, and nature. She provides support for those whose lives are enhanced by the human-animal bond including pet parents of all species, emotional support animals, service animals, as well as those who have dedicated their lives to serve in veterinary medicine and animal rescue work.
Dr. B offers a multidimensional approach to therapy, coaching, and consultation, drawing on her expertise as a psychologist, entrepreneur, and university educator. With an advanced understanding of corporate behavioral healthcare systems and a strong commitment to personalized care, she delivers concierge-level services for clients seeking quality over quantity, unlike the impersonal experience often found in large-scale health organizations. Her practice integrates mindfulness-based and neuroscience-informed methods within a concierge model tailored for individuals navigating high-performance, high-stakes environments.
With deep insight into modern corporate dynamics, the psychological toll of today’s digital world, and the transformative process of personal growth, Dr. B provides personalized, HIPAA-compliant support that prioritizes trust, discretion, and meaningful change. Her work goes beyond symptom management—empowering clients to build resilience, gain clarity, and foster conscious growth in an increasingly fast-paced, tech-driven world.