Care Designed Around Your Story, Your Goals, and Your Next Chapter 

Book a free consultation today to see how we can help you or a loved one.

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What’s therapy like with Dr. Bennett? Here is testimony from an esteemed client:

“Working with Dr. Bennett was one of the most empowering decisions I have ever made. From the very first session, she created a space where I felt safe, respected, and truly understood. Her ability to listen deeply, identify the heart of the problem, and offer clear, practical strategies set her apart from anyone I’ve ever worked with.

She doesn’t just help you cope, she helps you grow. Each session left me with new insights and tools that I could immediately use in my daily life. Dr. Bennett is that rare combination of warmth and expertise: a psychologist who can guide you through your most difficult moments while also coaching you to reach your fullest potential. She has been a life-changing force for me, and I recommend her wholeheartedly to anyone ready to move forward.”

Physician-Scientist 

Great News! We are an insurance, EAP, and HSA friendly practice. Therapy packages also available to help make high-quality care accessible.

Convenient and Confidential Teletherapy with a Licensed Psychologist

Access expert, discreet, and responsive psychological care from the comfort of your own space whether that’s your home, office, car, or even outdoors. We specialize in flexible scheduling designed to support busy professionals and students.

With a deep respect for privacy and a clear awareness of the intrusiveness of corporate-driven big tech analytics, First Coast Psychology is committed to providing a true private practice experience. We prioritize doctor–client confidentiality and ethical care above all else. Services are delivered through HIPAA-compliant video, phone, and secure messaging platforms.

Access Quality Care from a Trusted Psychologist

Finding the right psychologist can feel overwhelming, given the wide range of credentials, training paths, and provider profiles. We aim to make the decision to begin therapy feel clear and supported from the very first appointment.

Whether you’re managing personal or professional stressors, navigating life transitions, or seeking deeper clarity around purpose and meaning, our goal is to provide expert, responsive care without unnecessary barriers. We specialize in supporting high-achieving professionals and students who are seeking an integrative, personalized approach to therapy.

Contact us today to get started on the next chapter of your life…