Individual Therapy 

Care is customized to fit your unique background, needs, and goals.

Book a free consultation today to see how we can help you or a loved one.

As a valued client, you’ll enjoy flexible scheduling options to fit your lifestyle and the ability to stay connected with your psychologist between appointments for ongoing support.

Convenient Teletherapy Sessions

Experience the convenience of therapy from home or your office with our flexible teletherapy sessions. Our expert care is discreet, confidential, and offers flexibility to fit your schedule. Telehealth is equally effective as in-person care, so you can expect the same level of support and guidance without the need to commute or take hours out of your day to attend a session.
We help you engage in therapy at your own pace, time, and on your own terms.

Access to Quality Care with a Specialty Provider

In today’s evolving mental health landscape, finding and connecting with a trusted psychologist can be overwhelming when you are seeking help. First Coast Psychology is dedicated to making your experience of receiving high quality care accessible and convenient. With HIPAA-compliant video and phone sessions, we provide responsive scheduling and seamless communication to ensure support is accessible during and in-between sessions.

We value that each person’s path to good health and life purpose are unique. That’s why we take a personalized, collaborative approach to customizing care to fit your needs and goals with both compassion and expertise.  Our commitment is to meet you where you are, empowering you to thrive and reach your fullest potential, while delivering the high quality care you deserve.

Empowering Change, One Session at a Time

Take the first step toward transformation by scheduling a complimentary discovery call. 
Whether you’re seeking psychotherapy, executive coaching to elevate your business or support a career transition, or in need of professional consultation for behavioral health startups, First Coast Psychology will guide and empower you every step of the way. Together we will help you identity and overcome challenges, improve insight, enhance coping skills, and build lasting resilience to help you live your life with clarity, intention, and purpose and

Dr. B. is trained to address a range of client needs including:

Academic Achievement

Adjustment and Phase of Life Concerns

Adolescent Therapy

Anger Management

Animal-Assisted Therapy

Anxiety

  • Performance Anxiety

  •  Social Anxiety

  •  Panic Attacks

  • Eco-Anxiety

Attention & Focus

  • Performance, Focus & Organization           

  • ADD & ADHD

  • Holistic Wellness & Living

Bereavement & Personal Loss

  • Human and Pet Loss

Career Development

Depression

  •  Mild and Moderate Depression

Family of Origin & Generational Trauma

Identity Development

LGBTQIA Ally

Legal Concerns

Life Purpose

Loneliness & Isolation

Men’s Psychology & Mental Health

Occupational Stress

Parenting & Co-Parenting

Perfectionism

Performance Coaching

Relationships

  • Single Living/Lifestyle

  •  In a Relationship

  •  Separation & Divorce

Self-Esteem

Sleep

  •  CBT-I for Insomnia & Hypersomnia

  •  Nightmares

  • Shift-Work & Late Night Work

Trauma & PTSD

Women’s Psychology & Mental Health

Workplace Issues

Contact Us Today To Start Your Healing Journey!