Florida’s Trusted Psychology Practice
Collaboration Built on Trust, Grounded in Expertise,
Centered on Your Life’s Transitions
Welcome to First Coast Psychology
Beginning therapy is both a courageous step and a meaningful commitment. At First Coast Psychology, we honor your decision to seek support, and and you have come to the right practice. We believe in your capacity for healing, growth, and real life transformation. Our practice offers a confidential, supportive, and thoughtfully guided space where we meet you where you are so you may access the “just-right” level of insight, reflection, and encouragement needed for deep personal change with a licensed psychologist.
Whether you’re facing stress, anxiety, depression, attention and focus difficulties (including ADHD), professional burnout, imposter syndrome, chronic health concerns, sleep challenges, or relationship strain, our psychologist uses a whole-person approach to help you build resilience and lasting well-being.
With specialized expertise in personal, career, and professional identity development, we work extensively with high-achieving professionals and students in fields such as STEM, law, finance, business, public service, performing arts, athletics, entrepreneurship, and academia.
We also provide unique support tied to the human–animal bond, offering specialized care for veterinary professionals, pet parents, and animal lovers.
From executives and creatives to doctors, college students, and emerging leaders, our clients share a commitment to excellence, growth, and well-being—supported by their trusted “go-to” psychologist.
Schedule a free 15-minute consultation today.
Meet Our Dedicated Psychologist, Dr. Bennett
Dr. Bennett is an American psychologist located in the state of Florida. With over twenty years of clinical and educational experience, she is committed to helping her clients thrive to live the best version of themselves. With advanced expertise in treating anxiety disorders, sleep concerns, ADHD, trauma, grief and loss, medical conditions, career development across the lifespan, and communication in relationships, she is committed to solution-focused transformation.
She works with a diverse population, including career-driven professionals, high school and university students, and individuals navigating major life transitions or seeking deeper emotional insight. Through a supportive, collaborative, and purpose-driven approach, Dr. B. helps clients build greater self-awareness and empowers them to create the life they truly want to live.
